Breathwork

An introduction to and how to inflate your Yamuna Body Rolling balls. When you receive them in the mail they are deflated. These balls are an important part of your self-care practice. They can be used in combination with your yoga or other movement practice.

Yamuna Body Rolling Helped me Heal my Body. Kat Bird: Yamuna Practitioner, Massage Therapist, Body Sustainability Coach demonstrates practice that heals and transforms the body. Best in HD. www.katbirdbodysolutions.com Creator of YBR: www.yamunabodyrolling.com Video by Glenn Campbell,Los Angeles: http://www.glenncampbellphoto.com/ Music: Si Naani by Toumani Diabate: http://www.toumani-diabate.com/

Uploaded by YAMUNABODYROLLING on 2015-08-06.