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About Bri The Healing Archives
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Healing Somatic Trauma Resolution Soul Alignment Healing Groups & Classes Traumas Sexual Trauma Developmental Trauma Birth Trauma Medical Trauma Physical Assault Complex PTSD Testimonials About About Bri The Healing Archives JewelryContact
Healing with Bri
 

The Healing Archives

A collection of wisdoms and invaluable resources obtained through my personal journey of transformation. This handpicked compilation aims to demystify trauma and dissolve perceptual barriers to healing. May these written words inspire hope, spark change and support your healing.

 
Do You Need A Breathwork Coach: 5 Things To Know
Do You Need A Breathwork Coach: 5 Things To Know
Brianna Anderson, SEPJanuary 24, 2026
Is Crying When Angry a Trauma Response
Is Crying When Angry a Trauma Response
Brianna Anderson, SEPJanuary 10, 2026
What is a Fawn Trauma Response
What is a Fawn Trauma Response
Brianna Anderson, SEPDecember 21, 2025
How to Regulate Your Nervous System
How to Regulate Your Nervous System
Brianna Anderson, SEPDecember 5, 2025
3 Trauma Release Exercises You Can Try Today
3 Trauma Release Exercises You Can Try Today
Brianna Anderson, SEPNovember 22, 2025
What is Breathwork and How Does it Impact the Body
What is Breathwork and How Does it Impact the Body
Brianna Anderson, SEPNovember 10, 2025
6 Signs Of Sexual Trauma In Adults That We Often Miss
6 Signs Of Sexual Trauma In Adults That We Often Miss
Brianna Anderson, SEPOctober 25, 2025
How Trauma Is Stored In The Body
How Trauma Is Stored In The Body
Brianna Anderson, SEPOctober 11, 2025
How to Heal Your Nervous System From Anxiety: A Somatic Guide
How to Heal Your Nervous System From Anxiety: A Somatic Guide
Brianna Anderson, SEPSeptember 28, 2025
I've Been Stuck In A Freeze Response For Years... What Do I do?
I've Been Stuck In A Freeze Response For Years... What Do I do?
Brianna Anderson, SEPSeptember 2, 2025
3 Physical Signs Your Body is Releasing Trauma
3 Physical Signs Your Body is Releasing Trauma
Brianna Anderson, SEPAugust 16, 2025
Childhood Sexual Trauma in Adults & How it Changes Relationships
Childhood Sexual Trauma in Adults & How it Changes Relationships
Brianna Anderson, SEPAugust 2, 2025
Feeling Dissociated? Here's What To Do
Feeling Dissociated? Here's What To Do
Brianna Anderson, SEPJuly 20, 2025
The Stages of Healing from Trauma
The Stages of Healing from Trauma
Brianna Anderson, SEPJuly 5, 2025
Healing From Betrayal Trauma: A Somatic and Trauma-Informed Guide
Healing From Betrayal Trauma: A Somatic and Trauma-Informed Guide
Brianna Anderson, SEPJune 21, 2025
Understanding The Freeze Trauma Response
Understanding The Freeze Trauma Response
Brianna Anderson, SEPJune 7, 2025
Trauma Response To Surgery: What Your Nervous System Remembers
Trauma Response To Surgery: What Your Nervous System Remembers
Brianna Anderson, SEPMay 24, 2025
Sexual Assault Trauma Symptoms And How To Deal With Them
Sexual Assault Trauma Symptoms And How To Deal With Them
Brianna Anderson, SEPMay 10, 2025
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Healing with Bri
31877 Del Obispo Street,
San Juan Capistrano, CA, 92675,
United States
949.370.2633 bri@healingwithbri.com
Hours
Mon closed
Tue 12pm - 7pm
Wed 10pm - 8pm
Thu 10am - 8pm
Fri 10:30am - 4:30pm
Sat 11am - 3pm