Your sexuality is a natural and essential part of who you are. It shapes how you connect with others, how you feel in your body, and how you experience safety and intimacy.
When sexual trauma happens, it can touch every part of life. You may be feeling shame, guilt, fear, or disconnection. You might struggle with trust, relationships, or feeling grounded in your own body.
If you’re asking how to heal from sexual trauma, you deserve support that feels safe and real.
I’m Bri, and I provide compassionate sexual trauma therapy designed to help you move beyond symptoms and find peace.
I offer both in-person and virtual somatic care so you can begin healing sexual trauma online in a space that feels comfortable and secure.
My Services
Individual Therapy
Individual somatic therapy offers a private, supportive space to heal at your own pace. Sessions focus on sexual trauma therapy that works with both the body and the mind to address where trauma is still held.
We gently explore how to heal from sexual trauma through nervous system support, root-level healing, and practical tools that help you feel safer in your body and relationships.
Group Therapy
Group somatic therapy creates connection through shared experience. Healing alongside others can reduce isolation and offer a sense of understanding and belonging.
These groups provide space to process sexual trauma symptoms, build resilience, and feel supported by people who truly understand.
Workshops
My groups and classes offer practical tools and guided education to support somatic healing. Through experiential exercises, you’ll learn ways to manage triggers, strengthen self-trust, and build healthier relationships.
How to Get Started
Starting therapy can feel vulnerable, especially after sexual trauma. You’re welcome to reach out when you feel ready.
I offer in-person sessions in Orange County and virtual sexual trauma therapy for clients seeking healing. Online sessions provide flexibility, privacy, and consistent support from wherever you are.
You don’t have to have everything figured out to begin. Support is here.
FAQs
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Sexual trauma therapy is a trauma-informed approach that supports healing from sexual abuse, assault, or boundary violations. It often includes nervous system work and somatic therapy to address how trauma lives in the body.
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Sexual trauma symptoms can include anxiety, shame, dissociation, difficulty with intimacy, emotional numbness, hypervigilance, or feeling disconnected from your body.
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Yes. Healing sexual trauma online through virtual sexual trauma therapy can be very effective. Secure online sessions offer flexibility while providing the same therapeutic support as in-person care.
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If past sexual experiences are affecting your emotional well-being, relationships, or sense of safety, sexual trauma therapy may be helpful. You don’t need a diagnosis to seek support.
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No. Therapy moves at your pace. Healing can happen through body-based work without sharing every detail of your experience.